![]() ![]() This can be used as motivation to move from A to B and achieve the GOALS you have set yourself. Not only does the Wheel of Life help you reflect on your life satisfaction, it supports you to set GOALS and provides you with a visual representation of where you are currently at. This will give you a visual representation of the areas of your life that are most balanced, and which need more attention. Once you have placed all the dots, join them together to reveal your personal wheel of life (see example below). The Wheel of Life pdf will allow the user to identify the most important pillars of their life and then assign a score of 1-10. ![]() Below, you can download the free wheel of life template which is used by more than 3,000 people every month. It is often used in coaching and is a great foundation exercise when goal-setting. This helps identify the areas of life that are pulling the life back and are the cause of a life of compromise. The Wheel of Life is a great exercise and tool for helping you create more balance and success in your life. YEP suggest returning to the Wheel of Life programme after three months to monitor the different aspects of your life and review the impact of GOAL setting and the Wheel of Life programme. anywhere between the center and the edge of the wheel to indicate your satisfaction level. The Wheel of Life is the perfect tool for laying out one’s life in a visual manner. ![]() You can review your Wheel of Life as often as you like and use it as a helpful tool to monitor your progress. This helps to improve overall happiness and life satisfaction. They use it as a diagnostic tool to help clients identify. By ensuring that no one or two areas are dominating a child’s timetable you can also support them to learn important life skills. Professional coaches and therapists frequently incorporate the Life Balance Wheel into their practice. The Wheel of Life is designed to increase one’s awareness of what is working and what isn’t so that GOALS can be set. By regularly evaluating a child’s diary and ensuring that there is a good balance over a month of all areas, you can support them to regulate their emotions and feel able to decompress. Rate your satisfaction in each of these areas of your life (on a scale of 1-10 0 is low, 10 is high). This interactive programme supports you to identify what is going well for you, as well as aspects of your life that could be improved to achieve a healthy and positive balance. The Wheel of Life helps children and young people (and adults) to reflect on how they feel about different areas of their life. Young Adults Welcome to YEP's Wheel of life interactive programme Co-Active Coaching (2nd ed.) 2007 by Laura Whitworth, Karen Kimsey-House, Henry Kimsey-House, and Phillip Sandahl. ![]()
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